Shocking Benefits of Fenugreek
USE OF FIGS…. Fenugreek not only rich in proteins but also has instant energy properties. Nutritionists say that children, adults…especially women should make it a […]
Health Information
Food That would help us to keep warmth from inside
WARMTH FROM INSIDE! We wear woolen, thick clothes to protect us from the cold. We do things like cold cooking. It can be defeated only […]
JOINTS PAIN IN WINTER just do this
Some people have more joint pains in winter. The exact reason for this is still unknown. Air pressure changes in those climates are thought to […]
This Fruit water will get rid of fatigue and get new energy
FRUIT WATER! If you drink water mixed with fruits, you will get rid of fatigue and get new energy. Here is how to make this […]
BETEL LEAF MEDICINE ? Check it now
BETEL LEAF MEDICINE Taking tambulam after meals not only soothes the mouth but also prevents indigestion. Betel leaves have medicinal properties. That’s not all. Betel […]
PEARL MILLETS! MINES OF NUTRIENTS, TRY this
Ancient food in snacks Our grandmothers, aunts, grandfathers… used to eat pearl millet rice and pearl millet bread as food in their childhood. Now they […]
ENDOMETRIAL CANCER CAN BE AVOIDED IF DETECTED AT AN EARLY STAGE
The inner lining of the uterus is the endometrium. Each month before menstruation, this layer becomes thicker in preparation for pregnancy. Menstrual discharge occurs when […]
Good body structure with squats
Good body structure with squats: Some people have a lot of fat accumulation in the lower part of the waist near the buttocks. To melt […]
AWAY FROM seasonal DISEASES follow these
AWAY FROM DISEASES…..KEEP HEALTHY….. Seasonal diseases are rampant during the rainy season. Special care should be taken regarding food and hygiene in the case of […]
Pure SAFFRON FLOWER for health and beauty
It is a flower that has been used for centuries for the health of pregnant women. Saffron flower is the most valuable flower in the […]