For women monthly issues
Most women do not have their monthly period due to hormonal fluctuations. Medications can be used to get rid of the problem. However, nutritionist Shweta Shah says that you can make sure to get regular monthly intake with herbal teas that have medicinal properties. We are told that these are effective in reducing various types of health problems.
Cinnamon Tea: Boil an inch long cinnamon in water. Then strain the water and drink it in the morning. Drinking cinnamon tea for days a month comes regularly on a monthly basis. Increases fertility in women. Cinnamon tea works well for poly cystic ovary syndrome, weight loss and menstrual regulation.
Ginger, Basil Tea: Boil half an inch of ginger and four basil leaves in a cup of water. Tea must drunk immediately. Basil regulates the release of androgens and insulin hormones. Ginger stimulates the release of the hormones estrogen and progesterone. Inhibits the production of prostaglandins‌ which can cause problems like headache and nausea at the beginning of menstruation.
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