Here are some natural home remedies that may help improve your wife’s sense of smell:
Steam Therapy 🌫️
✔ Boil water, pour it into a bowl, and inhale steam for 5–10 minutes to clear nasal congestion.
✔ Add essential oils like eucalyptus or peppermint for extra relief.
Smell Training 👃
✔ Sniff strong scents like lemon, coffee, cloves, and rose daily for 20 seconds each.
✔ Repeat this for a few weeks to stimulate olfactory nerves.
Ginger Tea or Turmeric Milk ☕
✔ Ginger improves blood circulation and stimulates nerves—drink ginger tea daily.
✔ Turmeric milk reduces inflammation and boosts respiratory health.
Stay Hydrated & Eat Zinc-Rich Foods 💧
✔ Drink plenty of water to keep nasal passages hydrated.
✔ Foods rich in zinc (pumpkin seeds, chickpeas, cashews) help olfactory function.
Reduce Nasal Irritants 🚫
✔ Avoid strong chemicals, excessive use of nasal sprays, and smoking, which can damage smell receptors.