Food experts who are concurrently warning to reduce salt as much as possible say that Black salt is very good. Big chefs also say that Black Salt is healthy and use it especially in some dishes. So let’s see why it is good and what are its benefits.
Pink Salt contains sodium, chloride, sulphur, iron, potassium, magnesium, manganese, copper, zinc. Illnesses caused by the use of ordinary salt are not caused by this pink or black salt. By using Black Salt food is digested well.
Relieves from knee pain and Arthritis. Compared to common salt, sodium content is less in Black Salt, so sodium does not accumulate in the body.
It dissolves the fat accumulated in the body. Keeps follicles healthy and prevents hair loss. Kills many types of germs in the body. It has antioxidant properties.
This is very beneficial for those suffering from anemia. It comes first in home remedies. Prevents problems like stomachache, constipation, heartburn and colic.
There are many types of salts. Some of them are listed below with the images.
- Hawaiian Green Salt
- Regular Table Salt
- Peruvian Pink Salt
- English Gray Salt
- Regular Sea Salt
- Himalayan Pink Salt
- Cyprus Sea Salt Flakes
- Danish Smoked Salt
- Indian Black Salt “KALA NAMAK”
- Persian Blue Salt
- Hawaiian Red Sea Salt
- Hawaiian Black Volcanic Salt
Even if the sodium level is too low, the danger is insomnia and mental disorders. Consuming enough Black Salt can prevent those problems.
Gargle it in hot water to reduce throat problems. “Pink Salt is not only healthy, it gives a unique taste and smell to the dishes.